Coaching is a wonderful option if you need some targeted, specific, action-oriented short-term support for a few key areas of your life right now.
Coaching isn’t therapy and will focus on where you want to go moving forward, not on healing what’s behind you.
My work as a coach is the result of my training at Coaches Training Institute (the largest and oldest coaches training school in the world) and not informed by my graduate studies as a psychotherapist.
If you feel like you need more intensive, longer-term support, then please explore my therapy services which I offer through Evergreen Counseling.
She has such a warm, positive and joyful presence. She has the capacity to be present and hold space with what is happening in the moment, as well as advanced skills to navigate challenging emotional territories. She has high integrity and values, as well as experience with different cultures and perspectives. I would highly recommend her as a therapist or coach!
But, if you do think coaching is for you, here’s what you could imagine from our work together:
- Clarity about what you want in your relationship, job, or everyday life, and how to get it;
- Bridging the gap between where you are now, and where you want to be in life;
- Strategic support in launching or taking your small business or therapy practice to a whole new level;
- Designing some supportive tools and interventions you can use to improve your academic or job performance, your health, your relationship or life goals;
- Expert advice in your career search, career change, or career advancement plans;
- Transforming negative, self-sabotaging life habits, relationship patterns, blocks, resistances, and thoughts.
Working together, you and I will dive deep into certain targeted areas of your life and craft a highly actionable and implementable plan that helps you get the results you want, and moves you forward towards the life you envision for yourself.
Truly, coaching can be a tremendous short-term investment with long-term rewards.
I know that looking for a coach can sometimes be confusing and you may be asking yourself, “Does this person have the training, professional skills and life experience might be helpful for me right now? Do they have packages and options that suit what I need?”
If you are ready to book a session with me, it’s really easy.
Simply review the session packages below and then book a session online or email me at email@example.com to set up a 20-minute complimentary consult call so I can answer any questions you may have.
Two personalized emails where I spend 30 minutes per email coming up with specific, targeted advice, recommendations, and action steps for your particular challenge or question. $250.
One Time Phone Session.
A single, in-depth hour-long phone call to deeply explore and strategize around a single challenge or issues area in your life. $250.
Three months of coaching.
For three months, you and I enter a deep and impactful coaching relationship conducted over Skype or by phone, four times a month weekly for 50-minutes at a time, with a bonus of package #1 which includes two targeted, problem-solving emails outside of our calls across the three month period we work together. $2800.
Six months of coaching.
For six months, you and I will explore and strategize around every area of your life and radically accelerate your progress towards achieving the life you envision for yourself. Conducted over Skype or by phone, four times a month, weekly for 50-minutes at a time, with a bonus of two package #1’s which means four targeted, problem-solving emails outside of our calls across the six month period we work together. $5900.
I want you to feel totally confident about your decision in working with me, so after reviewing my bio, my coaching credentials, and my testimonials, if you’re still not sure if I’m the right coach for you, please feel free to contact me to set up a 20-minute consult call so I can answer any remaining questions you have.
And, what’s more, if it turns out that I’m not the best coach match for you, I guarantee you that I’ll provide with you additional referrals to other coaches who may be a good fit.
I look forward to being of support to you.
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