A couple of seasons ago when Crazy Ex-Girlfriend’s main character – Rebecca Bloom – was diagnosed with Borderline Personality Disorder (BPD), I watched the next few episodes with my hands practically over my eyes, clinically curious but also really...
“You are born to one mother, but if you are lucky, you will have more than one. And among them all you will find most of what you need.” ― Clarissa Pinkola Estés, Ph.D. Today is Mother’s Day. A day in the year which can be so evocative and provocative. You may love...
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Welcome. However you found this blog, I'm so glad you're here. I've been writing about a variety of mental health topics every two weeks for over four years now, so there's quite a bit of content here! I invite you to explore my blog post categories and archives below for the topics that resonate with you the most right now. Thank you for taking the time to read my words. I hope they feel helpful.