Therapy for the Bay Area and Beyond
No matter where you're starting from, change is possible. Therapy can help. Therapy ServicesBook OnlineWelcome. I’m Annie Wright.
I’m a licensed therapist deeply committed to supporting the well-being of individuals, couples, and families from the Bay Area and beyond. From my group practice offices in Berkeley, I work with my therapy clients to help them improve their relationships, find fulfilling life paths, and create more ease and joy in their everyday. Outside of my therapy services, I also coach clients from all the world, consult for fellow clinicians, and produce digital content and products all designed to support you when life gets tough. You can learn all about those services on this site. I really look forward to supporting you.
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THERAPY
Through my Berkeley-based therapy center, I provide weekly therapy and couples counseling to individuals, couples, and families. Please explore how to work with me as a therapist here.
COACHING
For those outside the Bay Area with interest in working with me, I offer online, remote coaching and consulting services. Explore to see how I can be of support to you, no matter where you live.
IN-PERSON WORKSHOPS
Frequently I offer in-person workshops on topics like navigating differences in relationships, creating fulfilling careers, life design, and more. Find out when and what I’ll be teaching next.
ONLINE THERAPY PRODUCTS
If you – like me – love nothing more than a good book or self-study course, I invite you to peruse my library of online therapy product offerings to see what might be of support to you at this time.
Therapy’s an added cost. Is it worth it?
I don’t want to just talk about how I’m feeling; I actually want things to change in my life.
Is there something wrong with me if I need therapy? Shouldn’t I be able to handle this on my own?
A Digital Permission Slip If The Holidays Feel Hard For You
The holidays can feel really hard for many people. If you’re one of them, if you hate the holidays, you’re not alone and this post and its nine important reminders is for you.
Like hedgehogs in a cold, haunted mansion: Loving with a relational trauma history
Relationship, in the best of circumstances, can sometimes feel hard. If you have a relational trauma history, it can often feel harder. Here’s why and how.
Postpartum Depression: “Did I ruin my life by having a child?”
Postpartum depression affects 13% of women and it can often be hard to catch and shameful to see yourself in. But it is so treatable with early detection.
Connect with Annie